Green Smoothie

Ingredients:
2 cups fresh spinach
1 ripe pear, peeled, cored and chopped
2 celery stalks, chopped
1½ cups cold water
A few ice cubes
2 tsp maple syrup
Juice of ½ lemon
A small slice of fresh ginger


Instructions:
1. Add the water to a high-speed blender.
2. Add the spinach, pear, celery, and ginger.
3. Add the lemon juice, maple syrup and ice.
4. Blend for 30 to 60 seconds until smooth.
5. Pour into a glass and serve immediately.


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